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August 28, 2019  |  By Aaron Eng In Member of the Month

October 2019 – Joe Bentley

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Congratulations Joe on your October 2019 Member of the Month Nomination!

Recently Achieved Fitness Goal: Increased my weekly core workout on top of cardio.

How Goal was Achieved: Expanded my circuit to include the rowing machine and sit-up bench.

Favorite Thing about the NFC: The people! Good community of friendly faces.

Favorite Exercise: “Currently? Rowing machine”.

Favorite Healthy Snack: Fruit! My favorite for pre-workout.

Fun Fact: “I am a musician. I release music under the moniker Halpine. Check it out!”.

Best Fitness Advice: “To hydrate! Daisha knows whatsup with this one. ;)”

Member of the Month

Article by Aaron Eng

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