Congratulations Charlotte for earning Member of the Month for November!
Recently Achieved Fitness Goal: Charlotte improved her strength and endurance!
How Goal was Achieved: Charlotte made a commitment to work out at least four times a week in addition to eating healthier.
Favorite Thing about the NFC: Charlotte loves the awesome staff!
Favorite Exercise: Charlotte enjoys playing soccer as well as attending NFC Group Exercise classes.
Favorite Healthy Snack: Charlotte loves fresh fruit!
Fun Fact: “My dog Lula keeps me active by going for long walks and playing outside”!
Best Fitness Advice: “Try new things, whether that be running, yoga, or kickboxing; you will never know if you like a workout until you try it. You might have fun and mixing it up will keep you from getting bored with the same routine.”