Congratulations Maurice! Read more about our Member of the Month:
Recently Achieved Fitness Goal: Maurice completed the 2017 Spartan Race!
How Fitness Goal Was Achieved: Consistency, dedication, and applying the knowledge gained from his trainers to his workout program.
Favorite Thing About the NFC: The trainers and the convenience!
Favorite Exercise: “Walking. It is meditative, low impact, and something that can be done for the rest of one’s life.”
Favorite Healthy Snack: Seaweed
Fun Fact: “I believe that there is more than enough for everyone if all of us approach life based on needs and not wants.”
Best Fitness Advice: “Do a measurable activity everyday!”