Congratulations Renee on your January 2020 Member of the Month Nomination!

Recently Achieved Fitness Goal: Renee recently reached her goal weight!

How Goal was Achieved: She achieved this with the help of one of our NFC trainers. She was pushed way beyond what she would have done on her own and stayed consistent no matter how she felt on any given day.

Favorite Thing about the NFC: The Tuesday sports conditioning class!

Favorite Exercise: Jogging

Favorite Healthy Snack: Raw Almonds

Fun Fact: I have no rhythm when it comes to dancing, but will be the first on the dance floor.

Best Fitness Advice: “Consistency, Consistency, Consistency is the key. When you are consistent with exercise, everything else falls into place.”