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Member of the Month

January 1, 2018  |  By Aaron Eng In Member of the Month

January 2018: Cheryl O.

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Congratulations Cheryl! Read more about our Member of the Month:

Recently Achieved Fitness Goal: Cheryl has been achieving big power walking intervals on Sligo Creek, and recently started personal training twice a week!

How Fitness Goal Was Achieved: Still a work in progress! Cheryl wanted to do strength training, balance and toning, so she began personal training at the NFC!

Favorite Thing About the NFC: “The staff! They care and make a point to know you.”

Favorite Exercise: “Do people really have a favorite exercise?!” But if she had to pick one, it would be Ab Rollups

Favorite Healthy Snack: Hard-boiled egg, Babybel cheese, and a couple slices of turkey pepperoni.

Fun Fact: Not only is Cheryl a second generation NOAA employee (her father worked for NWS), but she is also married to a former NOAA employee!

Best Fitness Advice: “Every day is a struggle, so just get out there and do it! Even if you have to sleep in your workout clothes… I am known to do it!”

Inspiration January Member Member of the Month motivation

Article by Aaron Eng

Previous StoryDecember 2017: Tim C.
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