Congratulations Matt on your December 2019 Member of the Month Nomination!
Recently Achieved Fitness Goal: Running with no pain from my Achilles tendon
How Goal was Achieved: Keeping in shape with running alternatives at the gym, rehabbing the strained tendon, and strengthening imbalanced running muscle groups.
Favorite Thing about the NFC: It is so darn convenient!
Favorite Exercise: Trail running.
Favorite Healthy Snack: Popcorn with nutritional yeast
Fun Fact: Matt is an avid sailer.
Best Fitness Advice: “Try to do something for your fitness every day.”