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May 2018: Kenneth Chrzanowski

Congratulations Kenneth! Read more about our Member of the Month: Recently Achieved Fitness Goal: Kenneth made big improvements on his rock climbing game especially on more difficult bouldering routes. How Fitness Goal Was Achieved:He practiced techniques and learned from those more experienced than himself. Favorite Thing About the NFC: “The diverse and high quality amount of fitness […]

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March 2018: Maurice M.

Congratulations Maurice! Read more about our Member of the Month: Recently Achieved Fitness Goal: Maurice completed the 2017 Spartan Race! How Fitness Goal Was Achieved: Consistency, dedication, and applying the knowledge gained from his trainers to his workout program. Favorite Thing About the NFC: The trainers and the convenience! Favorite Exercise: “Walking. It is meditative, low impact, and something […]

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February 2018: Matt M.

Congratulations Matt! Read more about our Member of the Month: Recently Achieved Fitness Goal: Doing 15 consecutive pull ups! How Fitness Goal Was Achieved: He found a pull up routine online and followed it for a couple of months. Favorite Thing About the NFC: “The staff- such great people!” Favorite Exercise: Any outdoor sport, especially volleyball, soccer, and skiing! […]

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January 2018: Cheryl O.

Congratulations Cheryl! Read more about our Member of the Month: Recently Achieved Fitness Goal: Cheryl has been achieving big power walking intervals on Sligo Creek, and recently started personal training twice a week! How Fitness Goal Was Achieved: Still a work in progress! Cheryl wanted to do strength training, balance and toning, so she began personal training […]

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December 2017: Tim C.

Congratulations Tim! Read more about our Member of the Month: Recently Achieved Fitness Goal: Tim resumed full-time bike commuting and mid-day exercise 2-3 times a week! How Fitness Goal Was Achieved: Tim told his friends and colleagues about his goals, which created a sense of accountability that added to his personal motivation. Favorite Thing About the NFC: “The […]