Congratulations Arpine on your June 2019 Member of the Month Nomination! Recently Achieved Fitness Goal: Arpine recently lost weight and improved her muscle mass.! How Goal was Achieved: Arpine took classes at the NOAA Fitness Center. Favorite Thing about the NFC: Arpine likes the staff in addition to the convenience of the fitness center. Favorite […]
Congratulations Guy on your May 2019 Member of the Month Nomination! Recently Achieved Fitness Goal: Guy recently was able to change his body composition! How Goal was Achieved: He incorporated HIIT, Time Under Tension, and functional training into his routine. Favorite Thing about the NFC: Guy likes the supportive staff in addition to the convenience […]