Mon. - Thurs. 6:30am-7:30pm
Fridays 6:30am-7:00pm
Other useful links
- PresidentsChallenge.com: You're it. Get fit.
- White Flint Medical and Natural Healing Center
- Midatlantic Corporate Health
- ExRx Exercise & Muscle Directory
- Fast Food Facts: Breakdown of calories, fat, etc for popular fast food restraurants
- Harvard University: Biomechanics of Foot Strikes & Applications to Running Barefoot or in Minimal Footwear
- Running Times: Did distance running make us human?
- RunningAhead.com: Train. Analyze. Improve. Achieving goals through better information @ RunningAhead.com
- MapMyRun.com: Map your run, ride, hike, etc. using your iPhone or other mobile device, or create a route using Google Maps.
- YouTube: The Barefoot Professor
- NY Times article: New Leaps in Research on Injuries
- NY Times article: Wiggling Their Toes at the Shoe Giants
- NY Times article:T he Human Body Is Built for Distance
- The original Running Barefoot website on-line since 1997
