Marty Welch (Board of Directors)

National Ocean Service

picture of Marty Welch I might do five workouts one week only to miss the following week. I mainly do cardio (running) with some upper and lower body strength workouts. I participate in marathons and ultras to serve as benchmarks.  As long as I can still finish long races, I know that I am alive. I am standing to serve on theI have been with NOS all of my career.  I love my vocation.  We have real users who need our services. I have been a NOAA Fitness Center member since the doors opened many years ago. Like many, my workout schedule is sporadic. Board because it is an opportunity for me to give back to an organization that has been a big part of my NOAA experience.