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Akua Nti, Fitness Center Director

Born in Ghana, West Africa, I grew up in New Jersey and have spent most of my recent years in Montgomery County, MD. I am a proud graduate of East Carolina University in Greenville, NC, where I received my Bachelor’s degree as a Health Fitness Specialist with the department of Exercise and Sports Science.

I have worked in the health and fitness industry for more than five years, mainly in corporate, government and university facilities. My passion lies in group exercise instruction and health promotion. I love teaching classes such as step, boot camp, body sculpt, cycle, yoga, kettle bell, and kickboxing and enjoy helping NFC members reach personal goals on a daily basis.

I am an American College of Sports Medicine (ACSM) Certified Personal Trainer and have a great passion for working one on one with people to help them overcome their barriers in order to achieve mental, physical, and spiritual health.

“Exercise and movement are the medicine for creating change in one’s physical, emotional, and mental state.”